| June 2023 |
| Sat 10: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
13.99g |
|
16.69g |
|
-
|
-
|
| Fri 9: |
1106 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
49.38g |
|
124.56g |
|
-
|
-
|
| Thu 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
61.08g |
|
175.00g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
17.06g |
|
34.15g |
|
-
|
-
|
| Mon 24: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
17.06g |
|
34.15g |
|
-
|
-
|
| Fri 21: |
518 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
23.76g |
|
34.15g |
|
-
|
-
|
| Thu 20: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
29.79g |
|
47.44g |
|
-
|
-
|
| Wed 19: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
56.74g |
|
87.69g |
|
-
|
-
|
| Tue 18: |
834 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
56.74g |
|
38.87g |
|
-
|
-
|
| Mon 17: |
1030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
78.80g |
|
84.36g |
|
-
|
-
|
| Sun 16: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
74.34g |
|
111.06g |
|
-
|
-
|
| Sat 15: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
62.04g |
|
65.28g |
|
-
|
-
|
| Fri 14: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
89.62g |
|
85.89g |
|
-
|
-
|
| Thu 13: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
77.62g |
|
78.49g |
|
-
|
-
|
| Wed 12: |
956 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
71.86g |
|
65.73g |
|
-
|
-
|
| Tue 11: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
31.88g |
|
91.86g |
|
-
|
-
|
| Mon 10: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.94g |
|
30.43g |
|
-
|
-
|
| Sun 9: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
74.28g |
|
45.61g |
|
-
|
-
|
| Sat 8: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
14.14g |
|
11.58g |
|
-
|
-
|
| Fri 7: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
89.02g |
|
72.94g |
|
2556*
|
 1428
|
