22223333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 3: 1772 * 93%
Fat:
 
Prot:
 
Carbs:
81.59g
 
130.23g
 
129.64g
- -
February 2024
Wed 28: 397 * 21%
Fat:
 
Prot:
 
Carbs:
14.01g
 
19.66g
 
45.16g
- -
January 2024
Thu 18: 1859 * 98%
Fat:
 
Prot:
 
Carbs:
80.67g
 
62.82g
 
218.31g
- -
Wed 17: 1763 * 93%
Fat:
 
Prot:
 
Carbs:
80.73g
 
65.94g
 
195.25g
- -
Tue 16: 1707 * 90%
Fat:
 
Prot:
 
Carbs:
79.60g
 
49.26g
 
225.12g
- -
Mon 15: 1993 * 105%
Fat:
 
Prot:
 
Carbs:
93.47g
 
63.47g
 
239.31g
- -
Sun 14: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
43.70g
 
50.63g
 
215.49g
- -
Sat 13: 1934 * 102%
Fat:
 
Prot:
 
Carbs:
80.18g
 
52.31g
 
261.33g
- -
Fri 12: 1626 * 86%
Fat:
 
Prot:
 
Carbs:
75.09g
 
65.82g
 
177.34g
- -
Thu 11: 1980 * 104%
Fat:
 
Prot:
 
Carbs:
96.03g
 
72.03g
 
213.11g
- -
Wed 10: 1868 * 98%
Fat:
 
Prot:
 
Carbs:
101.11g
 
72.42g
 
176.11g
- -
Tue 9: 1876 * 99%
Fat:
 
Prot:
 
Carbs:
69.16g
 
88.44g
 
234.30g
- -
December 2023
Sat 30: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
41.88g
 
67.70g
 
255.40g
- -
Fri 29: 1312 * 69%
Fat:
 
Prot:
 
Carbs:
51.85g
 
68.63g
 
130.68g
- -
Thu 28: 1621 * 85%
Fat:
 
Prot:
 
Carbs:
55.50g
 
72.93g
 
199.37g
- -
Fri 22: 244 * 13%
Fat:
 
Prot:
 
Carbs:
1.51g
 
4.55g
 
59.19g
- -
Thu 21: 2138 * 113%
Fat:
 
Prot:
 
Carbs:
161.29g
 
56.56g
 
119.03g
- -
Wed 20: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
94.76g
 
38.76g
 
129.71g
- -
Tue 19: 1440 * 76%
Fat:
 
Prot:
 
Carbs:
70.96g
 
49.52g
 
159.29g
- -
Mon 18: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
73.05g
 
51.10g
 
162.52g
- -
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