| July 2024 |
| Wed 10: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
50.45g |
|
122.86g |
|
-
|
-
|
| Mon 8: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
28.55g |
|
62.00g |
|
-
|
-
|
| Mon 1: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
63.71g |
|
172.80g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
24.18g |
|
10.14g |
|
-
|
-
|
| Thu 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
34.37g |
|
62.15g |
|
-
|
-
|
| Tue 9: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
35.96g |
|
60.81g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
23.20g |
|
51.40g |
|
-
|
-
|
| Thu 21: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
43.69g |
|
59.19g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.00g |
|
17.00g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
19.82g |
|
24.31g |
|
-
|
-
|
| Thu 20: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
75.19g |
|
81.30g |
|
-
|
-
|
| Mon 17: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
19.44g |
|
23.80g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
49.65g |
|
87.39g |
|
-
|
-
|
| Fri 26: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
59.59g |
|
64.98g |
|
-
|
-
|
| Thu 25: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
51.02g |
|
60.85g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
43.21g |
|
40.18g |
|
-
|
-
|
| Mon 13: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
23.12g |
|
51.80g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
54.70g |
|
61.67g |
|
-
|
-
|
| Thu 12: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
140.40g |
|
82.90g |
|
94.40g |
|
-
|
-
|
| Sun 8: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.50g |
|
15.00g |
|
-
|
-
|
