| June 2018 |
| Mon 11: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Wed 6: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 4: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Fri 1: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
101.40g |
|
0.00g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Tue 29: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.93g |
|
98.04g |
|
34.29g |
|
-
|
-
|
| Mon 7: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sat 28: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Fri 27: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Thu 26: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Wed 25: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 23: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Thu 19: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
5.95g |
|
15.75g |
|
-
|
-
|
| Wed 18: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
5.95g |
|
15.75g |
|
-
|
-
|
| Tue 17: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
0.40g |
|
0.40g |
|
-
|
-
|
| Mon 9: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Mon 26: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sun 25: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
