| July 2024 |
| Wed 3: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
56.53g |
|
149.74g |
|
-
|
-
|
| Tue 2: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
56.56g |
|
108.98g |
|
-
|
-
|
| Mon 1: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
43.88g |
|
209.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
30.48g |
|
184.33g |
|
-
|
-
|
| Sat 29: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
56.51g |
|
207.53g |
|
-
|
-
|
| Fri 28: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
56.61g |
|
175.67g |
|
-
|
-
|
| Thu 27: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
58.57g |
|
156.89g |
|
-
|
-
|
| Wed 26: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
58.05g |
|
168.42g |
|
-
|
-
|
| Tue 25: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
66.38g |
|
143.40g |
|
-
|
-
|
| Mon 24: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
49.13g |
|
159.93g |
|
-
|
-
|
| Sun 23: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
36.16g |
|
113.28g |
|
-
|
-
|
| Sat 22: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
41.96g |
|
188.99g |
|
-
|
-
|
| Fri 21: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
32.19g |
|
164.75g |
|
-
|
-
|
| Thu 20: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
48.65g |
|
102.39g |
|
-
|
-
|
| Wed 19: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
41.63g |
|
146.20g |
|
-
|
-
|
| Tue 18: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
38.68g |
|
223.44g |
|
-
|
-
|
| Mon 17: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
32.12g |
|
171.21g |
|
-
|
-
|
| Fri 14: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
23.43g |
|
114.09g |
|
-
|
-
|
| Wed 12: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
35.00g |
|
217.57g |
|
-
|
-
|
| Tue 11: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
37.90g |
|
173.35g |
|
-
|
-
|
