| January 2020 |
| Thu 2: |
406 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
18.92g |
|
36.99g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.92g |
|
53.75g |
|
174.27g |
|
-
|
-
|
| Wed 27: |
1375 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
34.79g |
|
83.55g |
|
-
|
-
|
| Tue 26: |
429 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
14.29g |
|
71.43g |
|
-
|
-
|
| Mon 25: |
2921 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
152.23g |
|
196.06g |
|
170.58g |
|
-
|
-
|
| Sun 24: |
1439 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
43.30g |
|
167.99g |
|
-
|
-
|
| Sat 23: |
2212 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
83.97g |
|
248.49g |
|
-
|
-
|
| Fri 22: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
76.02g |
|
231.60g |
|
-
|
-
|
| Sun 10: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
26.61g |
|
98.54g |
|
-
|
-
|
| Fri 8: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.93g |
|
96.15g |
|
188.56g |
|
-
|
-
|
| Wed 6: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
42.30g |
|
203.33g |
|
-
|
-
|
| Sun 3: |
1804 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
43.41g |
|
236.40g |
|
-
|
-
|
| Sat 2: |
2410 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
96.89g |
|
219.02g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
2579 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
71.57g |
|
266.46g |
|
-
|
-
|
| Sat 12: |
2070 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
72.64g |
|
217.18g |
|
-
|
-
|
| Thu 10: |
744 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
20.26g |
|
100.56g |
|
-
|
-
|
| Wed 9: |
1122 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
20.02g |
|
140.23g |
|
-
|
-
|
| Mon 7: |
2406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
93.85g |
|
239.84g |
|
-
|
-
|
| Sun 6: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
62.50g |
|
214.85g |
|
-
|
-
|
| Sat 5: |
2666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
52.13g |
|
324.06g |
|
-
|
-
|
