| July 2024 |
| Mon 8: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
72.03g |
|
87.54g |
|
-
|
-
|
| Sun 7: |
2361 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
160.81g |
|
133.74g |
|
93.23g |
|
-
|
-
|
| Thu 4: |
2797 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
181.53g |
|
155.86g |
|
120.88g |
|
-
|
-
|
| Wed 3: |
3128 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
227.01g |
|
105.88g |
|
124.76g |
|
-
|
-
|
| Tue 2: |
2624 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
192.68g |
|
147.91g |
|
61.39g |
|
-
|
-
|
| Mon 1: |
1965 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
128.48g |
|
164.61g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2522 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
112.08g |
|
261.55g |
|
-
|
-
|
| Fri 28: |
2998 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
222.34g |
|
74.18g |
|
169.17g |
|
-
|
-
|
| Thu 27: |
2320 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
172.66g |
|
131.23g |
|
52.03g |
|
-
|
-
|
| Wed 26: |
2705 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
194.74g |
|
118.00g |
|
92.60g |
|
-
|
-
|
| Tue 25: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
139.46g |
|
115.55g |
|
-
|
-
|
| Mon 24: |
2612 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
151.72g |
|
166.26g |
|
146.35g |
|
-
|
-
|
| Thu 20: |
2417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.14g |
|
119.26g |
|
162.65g |
|
-
|
-
|
| Wed 19: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.11g |
|
115.79g |
|
131.48g |
|
-
|
-
|
| Tue 18: |
2059 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
122.31g |
|
114.24g |
|
-
|
-
|
| Mon 17: |
2003 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
92.54g |
|
117.88g |
|
-
|
-
|
| Fri 14: |
2982 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
238.28g |
|
134.95g |
|
71.43g |
|
-
|
-
|
| Thu 13: |
3304 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
279.03g |
|
123.42g |
|
73.21g |
|
-
|
-
|
| Wed 12: |
2674 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
211.24g |
|
139.59g |
|
51.36g |
|
-
|
-
|
