| April 2016 |
| Thu 7: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
68.41g |
|
81.82g |
|
-
|
-
|
| Wed 6: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
40.46g |
|
76.59g |
|
-
|
-
|
| Tue 5: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
49.04g |
|
68.42g |
|
1663*
|
 969
|
| October 2014 |
| Sun 19: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
102.39g |
|
189.25g |
|
-
|
-
|
| Wed 15: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
64.01g |
|
135.01g |
|
-
|
-
|
| Tue 14: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
106.98g |
|
196.88g |
|
1386*
|
 8
|
| Mon 13: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
105.47g |
|
193.52g |
|
2185*
|
791
|
| Sun 12: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
126.65g |
|
163.18g |
|
-
|
-
|
| Sat 11: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
104.16g |
|
216.07g |
|
1799*
|
385
|
| Fri 10: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
103.35g |
|
178.13g |
|
1684*
|
294
|
| Thu 9: |
2398 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
80.33g |
|
323.54g |
|
1804*
|
594
|
| Wed 8: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
118.65g |
|
268.75g |
|
2173*
|
305
|
| Tue 7: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
100.90g |
|
170.90g |
|
2173*
|
760
|
| Mon 6: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
106.02g |
|
204.15g |
|
2185*
|
796
|
| Sun 5: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
89.79g |
|
169.20g |
|
-
|
-
|
| Sat 4: |
2540 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
129.73g |
|
304.88g |
|
2580*
|
40
|
| Fri 3: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
110.00g |
|
183.73g |
|
1994*
|
458
|
| Thu 2: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
99.60g |
|
163.96g |
|
1788*
|
211
|
| Wed 1: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
119.07g |
|
224.08g |
|
2158*
|
374
|
| September 2014 |
| Tue 30: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
113.60g |
|
194.45g |
|
1757*
|
307
|
