| September 2024 |
| Thu 26: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
20.02g |
|
158.10g |
|
-
|
-
|
| Wed 25: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
22.77g |
|
118.63g |
|
2903*
|
 1942
|
| Tue 24: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
25.17g |
|
119.72g |
|
3225*
|
2002
|
| Mon 23: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
9.97g |
|
79.10g |
|
2912*
|
2437
|
| Sun 22: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.19g |
|
127.44g |
|
2748*
|
1969
|
| Sat 21: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
14.26g |
|
109.80g |
|
3298*
|
2600
|
| Fri 20: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
38.76g |
|
126.63g |
|
3193*
|
2085
|
| Thu 19: |
-
|
-
|
|
3507*
|
-
|
| Wed 18: |
-
|
-
|
|
2656*
|
-
|
| Tue 17: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
14.32g |
|
142.40g |
|
2661*
|
1832
|
| Mon 16: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
46.77g |
|
197.21g |
|
2791*
|
1368
|
| Sun 15: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
23.46g |
|
172.63g |
|
2884*
|
1570
|
| Sat 14: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
36.01g |
|
135.83g |
|
2832*
|
1523
|
| Fri 13: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
51.65g |
|
195.26g |
|
1195*
|
 144
|
| Thu 12: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
14.36g |
|
98.14g |
|
1229*
|
551
|
| Wed 11: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
27.94g |
|
219.52g |
|
1217*
|
245
|
| Tue 10: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
39.68g |
|
175.24g |
|
1459*
|
48
|
| Mon 9: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
34.62g |
|
171.85g |
|
2405*
|
904
|
| Sun 8: |
-
|
-
|
|
2512*
|
-
|
| Sat 7: |
-
|
-
|
|
2795*
|
-
|
| Fri 6: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
42.95g |
|
179.64g |
|
2911*
|
1383
|
