| January 2017 |
| Tue 24: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
7.64g |
|
20.51g |
|
-
|
-
|
| Thu 19: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
47.78g |
|
70.10g |
|
-
|
-
|
| Tue 17: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
18.69g |
|
46.85g |
|
-
|
-
|
| April 2016 |
| Thu 28: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.95g |
|
74.07g |
|
-
|
-
|
| Thu 21: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
55.50g |
|
129.02g |
|
-
|
-
|
| Wed 20: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
30.97g |
|
75.00g |
|
-
|
-
|
| Tue 19: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
36.12g |
|
111.35g |
|
-
|
-
|
| Fri 15: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
50.55g |
|
107.17g |
|
-
|
-
|
| Thu 14: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
35.91g |
|
86.49g |
|
-
|
-
|
| Wed 13: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
33.49g |
|
120.22g |
|
-
|
-
|
| Tue 12: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
5.18g |
|
31.52g |
|
2435*
|
 2233
|
| August 2015 |
| Fri 14: |
298
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.40g |
|
37.15g |
|
-
|
-
|
| Thu 13: |
1352
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
73.97g |
|
156.67g |
|
-
|
-
|
| Wed 12: |
763
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
18.31g |
|
107.80g |
|
-
|
-
|
| Tue 11: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
73.98g |
|
200.11g |
|
-
|
-
|
| Mon 10: |
2188 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
87.23g |
|
258.71g |
|
-
|
-
|
| January 2015 |
| Thu 29: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
34.39g |
|
36.42g |
|
-
|
-
|
| September 2014 |
| Fri 12: |
322
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.42g |
|
40.38g |
|
-
|
-
|
| Thu 11: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
47.61g |
|
109.88g |
|
-
|
-
|
| August 2014 |
| Thu 14: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
4.69g |
|
41.95g |
|
-
|
-
|
