| March 2023 |
| Wed 8: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
30.60g |
|
136.20g |
|
-
|
-
|
| Thu 2: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
30.60g |
|
146.50g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
17.80g |
|
121.40g |
|
-
|
-
|
| Tue 21: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
55.09g |
|
198.58g |
|
-
|
-
|
| Mon 20: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
70.91g |
|
121.15g |
|
-
|
-
|
| Sun 19: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
58.87g |
|
232.75g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
63.02g |
|
204.27g |
|
1757*
|
 56
|
| August 2022 |
| Mon 1: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
81.58g |
|
124.10g |
|
2370*
|
1204
|
| July 2022 |
| Sun 31: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
57.54g |
|
167.66g |
|
1712*
|
119
|
| May 2021 |
| Sun 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
37.67g |
|
162.44g |
|
1832*
|
538
|
| April 2021 |
| Mon 26: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
12.20g |
|
57.00g |
|
1882*
|
1462
|
| Sun 25: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
32.81g |
|
100.56g |
|
1717*
|
808
|
| Sat 24: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
67.57g |
|
175.11g |
|
1682*
|
188
|
| Sat 10: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
47.27g |
|
160.84g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
65.65g |
|
172.41g |
|
-
|
-
|
| Tue 2: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
41.08g |
|
189.42g |
|
-
|
-
|
| Mon 1: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
83.34g |
|
136.00g |
|
1777*
|
354
|
| January 2021 |
| Sun 31: |
1851 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
57.13g |
|
202.75g |
|
-
|
-
|
| Sat 30: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
82.49g |
|
148.61g |
|
1656*
|
201
|
| Fri 29: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
56.68g |
|
170.21g |
|
1777*
|
277
|
