| January 2024 |
| Sun 7: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
15.50g |
|
103.73g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
44.82g |
|
97.02g |
|
-
|
-
|
| Mon 21: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
32.84g |
|
47.18g |
|
-
|
-
|
| Thu 17: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
10.54g |
|
23.35g |
|
-
|
-
|
| Sun 13: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
28.24g |
|
122.77g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
30.92g |
|
85.55g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
5.75g |
|
23.09g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
1.78g |
|
12.46g |
|
-
|
-
|
| Mon 10: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
15.04g |
|
19.34g |
|
-
|
-
|
| Fri 7: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
18.38g |
|
93.33g |
|
-
|
-
|
| Thu 6: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
70.61g |
|
126.31g |
|
-
|
-
|
| Wed 5: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
26.47g |
|
86.64g |
|
1955*
|
 1106
|
| Tue 4: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
49.66g |
|
92.06g |
|
-
|
-
|
| Mon 3: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
29.60g |
|
199.82g |
|
2013*
|
676
|
| Sun 2: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
55.20g |
|
175.16g |
|
1980*
|
622
|
| Sat 1: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
52.47g |
|
218.87g |
|
1903*
|
248
|
| March 2023 |
| Tue 21: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
3.91g |
|
41.16g |
|
-
|
-
|
| Mon 13: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
45.13g |
|
103.54g |
|
-
|
-
|
| Mon 6: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
22.83g |
|
145.56g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
22.36g |
|
44.30g |
|
-
|
-
|
