| March 2024 |
| Mon 4: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
83.47g |
|
147.56g |
|
3830*
|
 2045
|
| February 2024 |
| Wed 28: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
37.26g |
|
136.73g |
|
3990*
|
3168
|
| Thu 22: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
77.94g |
|
190.01g |
|
-
|
-
|
| Sun 18: |
1058 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
47.64g |
|
145.89g |
|
-
|
-
|
| Thu 15: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
88.52g |
|
277.89g |
|
3971*
|
2030
|
| November 2023 |
| Fri 3: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
58.71g |
|
178.36g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
30.41g |
|
85.82g |
|
-
|
-
|
| Sun 22: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
36.89g |
|
131.35g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
81.98g |
|
237.19g |
|
3852*
|
1885
|
| Thu 17: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
57.81g |
|
170.93g |
|
3548*
|
2064
|
| Sat 12: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
58.84g |
|
196.17g |
|
3466*
|
1615
|
| Fri 11: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
64.46g |
|
160.41g |
|
3269*
|
1881
|
| Mon 7: |
2367 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
118.87g |
|
262.88g |
|
3529*
|
1162
|
| Wed 2: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
91.88g |
|
234.82g |
|
3464*
|
1567
|
| Tue 1: |
2054 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
131.97g |
|
192.97g |
|
3464*
|
1410
|
| November 2022 |
| Tue 8: |
1519 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
67.45g |
|
183.42g |
|
3646*
|
2127
|
| Mon 7: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
88.53g |
|
175.57g |
|
3532*
|
1683
|
| January 2022 |
| Sun 23: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
109.48g |
|
217.07g |
|
3912*
|
1990
|
| Sat 22: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
52.38g |
|
237.21g |
|
3111*
|
1412
|
| December 2021 |
| Tue 14: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
15.72g |
|
90.40g |
|
-
|
-
|
