| July 2024 |
| Fri 5: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
81.01g |
|
52.77g |
|
1467*
|
 859
|
| Thu 4: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
53.58g |
|
51.39g |
|
1643*
|
1161
|
| Wed 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
117.85g |
|
53.09g |
|
1639*
|
783
|
| Tue 2: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
124.65g |
|
48.42g |
|
1682*
|
561
|
| Mon 1: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
75.51g |
|
55.11g |
|
1701*
|
940
|
| June 2024 |
| Sun 30: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
64.06g |
|
49.93g |
|
1556*
|
915
|
| Sat 29: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
41.57g |
|
64.54g |
|
1529*
|
1024
|
| Fri 28: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
65.85g |
|
48.26g |
|
1743*
|
1170
|
| Thu 27: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
151.58g |
|
47.28g |
|
1723*
|
691
|
| Wed 26: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
114.82g |
|
55.02g |
|
1675*
|
659
|
| Tue 25: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
95.71g |
|
71.95g |
|
1696*
|
906
|
| Mon 24: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
108.83g |
|
43.85g |
|
1685*
|
752
|
| Sun 23: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
37.40g |
|
61.38g |
|
1572*
|
1135
|
| Sat 22: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
120.39g |
|
58.60g |
|
1500*
|
404
|
| Fri 21: |
-
|
-
|
|
1562*
|
-
|
| Thu 20: |
-
|
-
|
|
1511*
|
-
|
| Wed 19: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
13.33g |
|
22.74g |
|
1753*
|
1518
|
| Tue 18: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
46.29g |
|
50.32g |
|
1680*
|
1173
|
| Mon 17: |
-
|
-
|
|
1646*
|
-
|
| Sun 16: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
63.23g |
|
63.71g |
|
1553*
|
949
|
