Mehukeitto73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 29: 1606 * 80%
Fat:
 
Prot:
 
Carbs:
62.20g
 
65.84g
 
192.69g
- -
Mon 28: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
100.39g
 
128.40g
 
104.23g
- -
Sun 27: 1465 * 73%
Fat:
 
Prot:
 
Carbs:
84.00g
 
82.98g
 
89.49g
- -
Sat 26: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
122.95g
 
89.25g
 
72.77g
- -
Thu 24: 1616 * 81%
Fat:
 
Prot:
 
Carbs:
70.53g
 
83.10g
 
159.12g
- -
Wed 23: 1463 * 73%
Fat:
 
Prot:
 
Carbs:
40.17g
 
71.16g
 
200.72g
- -
Tue 22: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
77.02g
 
73.08g
 
100.99g
- -
Mon 21: 1369 * 68%
Fat:
 
Prot:
 
Carbs:
48.18g
 
85.60g
 
144.17g
- -
Sun 20: 921 * 46%
Fat:
 
Prot:
 
Carbs:
58.65g
 
37.39g
 
64.21g
- -
Sat 19: 1763 * 88%
Fat:
 
Prot:
 
Carbs:
91.40g
 
103.90g
 
127.10g
- -
Fri 18: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
84.23g
 
84.23g
 
160.90g
- -
Thu 17: 1184 * 59%
Fat:
 
Prot:
 
Carbs:
39.03g
 
57.03g
 
142.76g
- -
Wed 16: 1834 * 92%
Fat:
 
Prot:
 
Carbs:
60.34g
 
91.31g
 
230.67g
- -
Tue 15: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
134.14g
 
110.65g
 
59.94g
- -
Mon 14: 1331 * 67%
Fat:
 
Prot:
 
Carbs:
76.07g
 
66.61g
 
90.28g
- -
Sun 13: 2124 * 106%
Fat:
 
Prot:
 
Carbs:
165.73g
 
108.17g
 
40.05g
- -
Sat 12: 1962 * 98%
Fat:
 
Prot:
 
Carbs:
128.03g
 
103.36g
 
53.91g
- -
Fri 11: 1147 * 57%
Fat:
 
Prot:
 
Carbs:
42.89g
 
42.45g
 
142.47g
- -
Thu 10: 1834 * 92%
Fat:
 
Prot:
 
Carbs:
82.61g
 
59.42g
 
158.78g
- -
Wed 9: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
51.77g
 
99.23g
 
153.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.