| December 2022 |
| Thu 8: |
481 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
43.95g |
|
35.01g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
32.43g |
|
49.38g |
|
-
|
-
|
| Sat 26: |
1690 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
106.00g |
|
179.46g |
|
-
|
-
|
| Fri 25: |
1673 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
116.74g |
|
165.56g |
|
-
|
-
|
| Thu 24: |
1910 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
92.32g |
|
187.58g |
|
-
|
-
|
| Wed 23: |
1665 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
76.36g |
|
189.69g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
940 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
61.00g |
|
123.00g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
516 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
28.21g |
|
63.63g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
498 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
33.18g |
|
75.95g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
44.00g |
|
-
|
-
|
| Sun 20: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
11.04g |
|
77.45g |
|
-
|
-
|
| Thu 17: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.74g |
|
54.00g |
|
-
|
-
|
| Wed 16: |
1316 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
71.10g |
|
156.89g |
|
-
|
-
|
| Tue 15: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.74g |
|
54.00g |
|
-
|
-
|
| Sun 13: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
34.45g |
|
60.20g |
|
-
|
-
|
| Sat 12: |
1846 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
113.77g |
|
224.50g |
|
-
|
-
|
| Mon 7: |
646 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
14.11g |
|
91.54g |
|
-
|
-
|
| Sun 6: |
1119 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
69.42g |
|
99.28g |
|
-
|
-
|
| Sat 5: |
1264 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
82.62g |
|
139.92g |
|
-
|
-
|
| Fri 4: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
18.39g |
|
43.97g |
|
-
|
-
|
