| September 2024 |
| Tue 17: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
128.19g |
|
147.05g |
|
-
|
-
|
| Mon 16: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
117.10g |
|
147.86g |
|
-
|
-
|
| Sun 15: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
73.88g |
|
200.29g |
|
-
|
-
|
| Sat 14: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
147.27g |
|
128.73g |
|
-
|
-
|
| Fri 13: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
160.75g |
|
90.80g |
|
-
|
-
|
| Mon 2: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
148.01g |
|
97.48g |
|
-
|
-
|
| Sun 1: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
82.36g |
|
136.28g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
25.80g |
|
15.98g |
|
-
|
-
|
| Thu 29: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
107.85g |
|
134.55g |
|
-
|
-
|
| Wed 28: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
158.22g |
|
164.30g |
|
-
|
-
|
| Tue 27: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
87.44g |
|
77.38g |
|
-
|
-
|
| Mon 26: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
128.74g |
|
101.79g |
|
-
|
-
|
| Sun 25: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
57.19g |
|
105.17g |
|
-
|
-
|
| Sat 24: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
95.33g |
|
181.00g |
|
-
|
-
|
| Fri 23: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
83.42g |
|
183.88g |
|
-
|
-
|
| Thu 22: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
79.58g |
|
114.59g |
|
-
|
-
|
| Wed 21: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
167.22g |
|
112.60g |
|
-
|
-
|
| Tue 20: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
142.17g |
|
161.57g |
|
-
|
-
|
| Mon 19: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
91.90g |
|
143.92g |
|
-
|
-
|
| Sun 18: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
74.82g |
|
125.21g |
|
-
|
-
|
