| September 2023 |
| Thu 28: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
19.12g |
|
62.93g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
59.58g |
|
98.28g |
|
-
|
-
|
| Wed 6: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
32.77g |
|
44.34g |
|
-
|
-
|
| Sat 2: |
1769
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
85.64g |
|
136.65g |
|
2268*
|
 499
|
| Fri 1: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
76.69g |
|
61.63g |
|
2268*
|
1175
|
| March 2022 |
| Thu 31: |
969
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
57.24g |
|
105.13g |
|
-
|
-
|
| Wed 30: |
1091
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
70.04g |
|
111.91g |
|
2276*
|
1185
|
| Tue 29: |
1088
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
47.40g |
|
114.04g |
|
2187*
|
1099
|
| February 2021 |
| Wed 3: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
16.00g |
|
-
|
-
|
| March 2018 |
| Fri 9: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
107.84g |
|
111.96g |
|
-
|
-
|
| December 2014 |
| Sat 20: |
173 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
2.62g |
|
27.48g |
|
-
|
-
|
| October 2014 |
| Thu 23: |
715 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
66.00g |
|
88.13g |
|
-
|
-
|
| Wed 22: |
936 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
22.02g |
|
110.45g |
|
-
|
-
|
| Tue 21: |
732 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
37.35g |
|
21.19g |
|
-
|
-
|
| Mon 20: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
7.52g |
|
44.16g |
|
-
|
-
|
| Fri 17: |
1192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
20.78g |
|
79.81g |
|
-
|
-
|
| Thu 16: |
785 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
27.68g |
|
69.43g |
|
-
|
-
|
| Wed 15: |
836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
19.52g |
|
85.41g |
|
-
|
-
|
| Tue 14: |
956 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
37.88g |
|
78.86g |
|
-
|
-
|
| Mon 13: |
463 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
4.84g |
|
56.20g |
|
-
|
-
|
