patrishia1113's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 14: 590 * 37%
Fat:
 
Prot:
 
Carbs:
44.91g
 
32.13g
 
13.87g
- -
Fri 13: 1756 * 110%
Fat:
 
Prot:
 
Carbs:
137.76g
 
72.60g
 
62.51g
- -
Thu 12: 1763 * 110%
Fat:
 
Prot:
 
Carbs:
143.65g
 
89.67g
 
27.93g
- -
Wed 11: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
121.92g
 
85.14g
 
45.79g
- -
Tue 10: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
135.50g
 
77.09g
 
19.92g
- -
Mon 9: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
119.07g
 
43.97g
 
20.69g
- -
Sun 8: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
133.59g
 
99.12g
 
29.26g
- -
Sat 7: 1756 * 110%
Fat:
 
Prot:
 
Carbs:
141.86g
 
87.07g
 
31.46g
- -
Fri 6: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
117.85g
 
74.43g
 
30.61g
- -
Thu 5: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
145.65g
 
57.65g
 
35.40g
- -
Wed 4: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
143.18g
 
86.46g
 
38.97g
- -
Tue 3: 1794 * 112%
Fat:
 
Prot:
 
Carbs:
161.16g
 
68.06g
 
13.88g
- -
Mon 2: 1830 * 114%
Fat:
 
Prot:
 
Carbs:
153.95g
 
72.75g
 
38.90g
- -
Sun 1: 1767 * 110%
Fat:
 
Prot:
 
Carbs:
146.49g
 
89.28g
 
19.18g
- -
February 2020
Sat 29: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
138.79g
 
62.13g
 
22.48g
- -
Fri 28: 1633 * 102%
Fat:
 
Prot:
 
Carbs:
144.74g
 
62.73g
 
19.02g
- -
Thu 27: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
126.82g
 
39.16g
 
39.48g
- -
Wed 26: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
146.87g
 
54.19g
 
18.87g
- -
Tue 25: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
126.08g
 
91.22g
 
5.04g
- -
Mon 24: 1652 * 103%
Fat:
 
Prot:
 
Carbs:
138.71g
 
71.21g
 
28.38g
- -
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