| April 2024 |
| Mon 15: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
61.22g |
|
163.92g |
|
-
|
-
|
| Sun 14: |
691 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
13.47g |
|
65.85g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
66.57g |
|
312.46g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
55.84g |
|
177.29g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
45.77g |
|
148.12g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1288 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
26.32g |
|
160.70g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
37.17g |
|
122.63g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
29.81g |
|
111.81g |
|
-
|
-
|
| Tue 8: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
51.87g |
|
251.70g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
1181 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
44.79g |
|
163.85g |
|
-
|
-
|
| Thu 20: |
1099 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
32.35g |
|
90.65g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
102.00g |
|
285.30g |
|
-
|
-
|
| Thu 23: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.34g |
|
106.54g |
|
314.73g |
|
-
|
-
|
| Wed 22: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
119.26g |
|
188.98g |
|
-
|
-
|
| Tue 21: |
1699 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
115.10g |
|
48.64g |
|
127.78g |
|
-
|
-
|
| Mon 20: |
1407 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
62.07g |
|
118.00g |
|
-
|
-
|
| Wed 15: |
1516 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
67.04g |
|
85.28g |
|
-
|
-
|
| Tue 14: |
2285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.44g |
|
71.03g |
|
212.24g |
|
3339*
|
 1054
|
| Wed 8: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
48.78g |
|
163.73g |
|
2783*
|
1472
|
| Tue 7: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
49.44g |
|
197.02g |
|
-
|
-
|
