| September 2024 |
| Fri 27: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
38.93g |
|
89.81g |
|
1303*
|
 674
|
| Thu 26: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
78.67g |
|
127.39g |
|
1453*
|
184
|
| Wed 25: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
75.11g |
|
82.83g |
|
1680*
|
595
|
| Tue 24: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
69.68g |
|
162.86g |
|
1388*
|
 61
|
| Mon 23: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
66.07g |
|
145.72g |
|
1692*
|
490
|
| Sun 22: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
58.83g |
|
131.06g |
|
1244*
|
79
|
| Sat 21: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
64.06g |
|
192.83g |
|
1248*
|
40
|
| Fri 20: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
74.69g |
|
125.88g |
|
1280*
|
137
|
| Thu 19: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
81.20g |
|
125.49g |
|
1276*
|
272
|
| Wed 18: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
80.85g |
|
155.86g |
|
1235*
|
93
|
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
95.76g |
|
168.84g |
|
1189*
|
77
|
| Mon 16: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
70.50g |
|
142.18g |
|
1733*
|
703
|
| Sun 15: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
78.69g |
|
116.46g |
|
1261*
|
213
|
| Sat 14: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
86.75g |
|
131.57g |
|
1360*
|
86
|
| Fri 13: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
32.40g |
|
114.65g |
|
1157*
|
478
|
| Thu 12: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
24.08g |
|
45.71g |
|
1184*
|
607
|
| Wed 11: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
61.09g |
|
92.17g |
|
1221*
|
82
|
| Tue 10: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
63.81g |
|
227.27g |
|
1367*
|
76
|
| Mon 9: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
70.06g |
|
131.26g |
|
1603*
|
459
|
| Sun 8: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
95.22g |
|
100.87g |
|
1309*
|
16
|
