| September 2014 |
| Tue 30: |
-
|
-
|
|
1592*
|
-
|
| Thu 11: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
63.09g |
|
31.24g |
|
-
|
-
|
| Wed 10: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
29.01g |
|
56.56g |
|
-
|
-
|
| Tue 9: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
50.40g |
|
91.73g |
|
-
|
-
|
| August 2014 |
| Thu 21: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
46.84g |
|
102.93g |
|
-
|
-
|
| Wed 20: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
74.93g |
|
136.94g |
|
-
|
-
|
| Tue 19: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
44.88g |
|
175.74g |
|
1640*
|
 598
|
| Mon 18: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
43.59g |
|
74.28g |
|
1640*
|
919
|
| Fri 15: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
40.60g |
|
64.17g |
|
1627*
|
948
|
| Thu 14: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
64.97g |
|
212.58g |
|
1651*
|
227
|
| Wed 13: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
92.60g |
|
146.20g |
|
-
|
-
|
| Tue 12: |
1595
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
43.04g |
|
288.46g |
|
1580*
|
 15
|
| Mon 11: |
945
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
34.22g |
|
151.33g |
|
1655*
|
710
|
| Sun 10: |
2365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
112.94g |
|
215.42g |
|
1510*
|
855
|
| Sat 9: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
53.97g |
|
184.56g |
|
1510*
|
112
|
| Fri 8: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
42.05g |
|
117.83g |
|
1655*
|
854
|
| Thu 7: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
54.08g |
|
94.12g |
|
1655*
|
711
|
| Wed 6: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
78.13g |
|
170.95g |
|
1655*
|
410
|
| Tue 5: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
46.32g |
|
122.89g |
|
-
|
-
|
| Mon 4: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
45.11g |
|
365.09g |
|
1738*
|
75
|
| Sun 3: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
40.95g |
|
222.23g |
|
-
|
-
|
