| September 2024 |
| Sat 7: |
216 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
20.35g |
|
5.92g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
567 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
50.16g |
|
36.52g |
|
-
|
-
|
| Sun 11: |
1743 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
129.66g |
|
89.04g |
|
-
|
-
|
| Sat 10: |
2576 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
189.00g |
|
177.92g |
|
-
|
-
|
| Fri 9: |
1243 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
86.86g |
|
99.36g |
|
-
|
-
|
| Tue 6: |
248 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
4.04g |
|
3.72g |
|
-
|
-
|
| Sun 4: |
632 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
44.15g |
|
19.62g |
|
-
|
-
|
| Sat 3: |
703 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
59.34g |
|
21.80g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
156 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
10.91g |
|
10.30g |
|
-
|
-
|
| Tue 30: |
496 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
42.86g |
|
48.57g |
|
-
|
-
|
| Sun 28: |
1281 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
108.76g |
|
69.92g |
|
-
|
-
|
| Sat 27: |
1775 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
130.87g |
|
71.91g |
|
-
|
-
|
| Fri 26: |
496 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
42.86g |
|
48.57g |
|
-
|
-
|
| Wed 24: |
870 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
84.59g |
|
65.42g |
|
-
|
-
|
| Tue 23: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.95g |
|
27.57g |
|
-
|
-
|
| Fri 19: |
210 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
7.48g |
|
23.70g |
|
-
|
-
|
| Thu 18: |
1607 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
177.68g |
|
46.07g |
|
-
|
-
|
| Wed 17: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.95g |
|
27.57g |
|
-
|
-
|
| Tue 16: |
514 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
42.95g |
|
27.57g |
|
-
|
-
|
| Mon 15: |
464 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
42.85g |
|
26.64g |
|
-
|
-
|
