Thor1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2015
Wed 28: 843 * 26%
Fat:
 
Prot:
 
Carbs:
69.58g
 
25.56g
 
42.20g
- -
May 2015
Fri 22: 2090 * 65%
Fat:
 
Prot:
 
Carbs:
50.83g
 
172.59g
 
236.48g
- -
Mon 18: 770 * 24%
Fat:
 
Prot:
 
Carbs:
52.85g
 
62.65g
 
5.60g
- -
Tue 5: 3448 * 108%
Fat:
 
Prot:
 
Carbs:
176.22g
 
344.32g
 
100.44g
- -
December 2014
Mon 15: 2081 * 65%
Fat:
 
Prot:
 
Carbs:
66.18g
 
307.37g
 
45.38g
- -
November 2014
Sun 23: 1898 * 59%
Fat:
 
Prot:
 
Carbs:
100.18g
 
202.34g
 
36.67g
- -
Wed 12: 1074 * 34%
Fat:
 
Prot:
 
Carbs:
40.89g
 
87.04g
 
88.72g
- -
Tue 11: 3204 * 100%
Fat:
 
Prot:
 
Carbs:
156.10g
 
356.31g
 
78.56g
- -
Mon 10: 3080 * 96%
Fat:
 
Prot:
 
Carbs:
149.66g
 
398.98g
 
8.30g
- -
Sun 9: 988 * 31%
Fat:
 
Prot:
 
Carbs:
21.51g
 
101.09g
 
94.62g
- -
Thu 6: 2527 * 79%
Fat:
 
Prot:
 
Carbs:
118.59g
 
334.12g
 
8.92g
- -
Wed 5: 2276 * 71%
Fat:
 
Prot:
 
Carbs:
88.28g
 
264.41g
 
92.51g
- -
Tue 4: 2279 * 95%
Fat:
 
Prot:
 
Carbs:
78.48g
 
300.37g
 
80.68g
- -
Mon 3: 2290 * 95%
Fat:
 
Prot:
 
Carbs:
97.76g
 
310.67g
 
40.47g
- -
October 2014
Wed 29: 509 * 21%
Fat:
 
Prot:
 
Carbs:
24.66g
 
63.47g
 
4.68g
- -
Tue 28: 1937 * 81%
Fat:
 
Prot:
 
Carbs:
98.30g
 
235.69g
 
17.17g
- -
Mon 27: 1974 * 82%
Fat:
 
Prot:
 
Carbs:
102.72g
 
235.61g
 
16.77g
- -
Fri 24: 1853 * 77%
Fat:
 
Prot:
 
Carbs:
82.21g
 
251.11g
 
18.07g
- -
Thu 23: 2052 * 86%
Fat:
 
Prot:
 
Carbs:
110.05g
 
237.80g
 
17.66g
- -
Wed 22: 1149 * 48%
Fat:
 
Prot:
 
Carbs:
62.20g
 
133.53g
 
6.08g
- -
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