| March 2024 |
| Thu 21: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
65.16g |
|
131.05g |
|
1048*
|
 113
|
| Wed 20: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
61.15g |
|
84.33g |
|
1199*
|
 361
|
| Tue 19: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
65.39g |
|
71.49g |
|
1194*
|
425
|
| Mon 18: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
49.41g |
|
75.28g |
|
1210*
|
388
|
| Sun 17: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
73.85g |
|
123.96g |
|
1187*
|
81
|
| Sat 16: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
61.00g |
|
71.46g |
|
1185*
|
364
|
| Fri 15: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
60.69g |
|
71.63g |
|
1213*
|
471
|
| Thu 14: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
63.46g |
|
86.12g |
|
1210*
|
411
|
| Wed 13: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
76.16g |
|
115.33g |
|
1208*
|
185
|
| Tue 12: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
49.18g |
|
77.46g |
|
1205*
|
469
|
| Mon 11: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
51.63g |
|
100.00g |
|
1225*
|
307
|
| Sun 10: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
37.65g |
|
59.55g |
|
1184*
|
506
|
| Sat 9: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
59.46g |
|
89.63g |
|
1175*
|
370
|
| Fri 8: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
52.56g |
|
91.02g |
|
1202*
|
395
|
| Thu 7: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
48.83g |
|
72.76g |
|
-
|
-
|
| Wed 6: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
87.56g |
|
131.43g |
|
-
|
-
|
| Tue 5: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
59.72g |
|
67.24g |
|
-
|
-
|
| Mon 4: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
68.39g |
|
126.15g |
|
-
|
-
|
| Sun 3: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
85.21g |
|
148.85g |
|
-
|
-
|
| Sat 2: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
81.13g |
|
111.30g |
|
-
|
-
|
