| September 2022 |
| Thu 15: |
2085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
173.25g |
|
71.98g |
|
73.38g |
|
2777*
|
 692
|
| February 2022 |
| Sat 26: |
778
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
42.21g |
|
20.64g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
25.00g |
|
11.75g |
|
-
|
-
|
| Thu 30: |
272 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
20.65g |
|
30.00g |
|
-
|
-
|
| Thu 16: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
32.71g |
|
34.71g |
|
-
|
-
|
| July 2016 |
| Wed 6: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
38.28g |
|
6.76g |
|
-
|
-
|
| Sun 3: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
8.73g |
|
3.56g |
|
-
|
-
|
| Sat 2: |
711 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
83.94g |
|
7.99g |
|
2781*
|
2070
|
| Fri 1: |
-
|
-
|
|
3313*
|
-
|
| October 2015 |
| Fri 30: |
764 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
27.25g |
|
154.46g |
|
3072*
|
2308
|
| Thu 29: |
1900 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
81.46g |
|
278.19g |
|
3072*
|
1172
|
| Tue 27: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.99g |
|
26.95g |
|
3129*
|
3019
|
| August 2014 |
| Sun 31: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
71.68g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
148.00g |
|
8.55g |
|
2873*
|
1704
|
| Fri 15: |
734 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
71.95g |
|
58.55g |
|
3030*
|
2296
|
| Thu 14: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
149.91g |
|
50.12g |
|
3307*
|
2110
|
| Wed 13: |
1571 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
176.82g |
|
88.89g |
|
2873*
|
1302
|
| Tue 12: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
111.80g |
|
12.92g |
|
3052*
|
2254
|
| Mon 11: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
119.46g |
|
19.00g |
|
3203*
|
2237
|
| Fri 8: |
1418 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
197.39g |
|
17.67g |
|
2996*
|
1578
|
| Thu 7: |
804 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
84.92g |
|
38.86g |
|
3514*
|
2710
|
