| July 2024 |
| Mon 8: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
20.56g |
|
5.66g |
|
-
|
-
|
| Mon 1: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
53.82g |
|
9.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
125.12g |
|
60.07g |
|
106.83g |
|
-
|
-
|
| Tue 25: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
52.53g |
|
23.68g |
|
-
|
-
|
| Mon 24: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
81.30g |
|
16.94g |
|
-
|
-
|
| Tue 4: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
72.82g |
|
76.28g |
|
-
|
-
|
| Mon 3: |
1514 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
114.02g |
|
40.76g |
|
-
|
-
|
| Sun 2: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
24.62g |
|
2.34g |
|
-
|
-
|
| Sat 1: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
123.21g |
|
21.71g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
109.75g |
|
87.52g |
|
-
|
-
|
| Thu 30: |
1638 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
118.15g |
|
110.45g |
|
-
|
-
|
| Wed 29: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
98.82g |
|
55.43g |
|
-
|
-
|
| Tue 28: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
153.08g |
|
61.38g |
|
-
|
-
|
| Mon 27: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
88.52g |
|
30.85g |
|
-
|
-
|
| Sun 26: |
1470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
95.46g |
|
32.14g |
|
-
|
-
|
| Sat 25: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
131.03g |
|
84.29g |
|
42.93g |
|
-
|
-
|
| Fri 24: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
114.67g |
|
62.20g |
|
-
|
-
|
| Thu 23: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
98.87g |
|
52.78g |
|
-
|
-
|
| Wed 22: |
1394 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
112.47g |
|
35.39g |
|
-
|
-
|
| Tue 21: |
963 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
97.40g |
|
27.65g |
|
-
|
-
|
