Elis Maiara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 20: 123 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.10g
 
3.82g
- -
March 2017
Thu 2: 639 32%
Fat:
 
Prot:
 
Carbs:
49.59g
 
39.20g
 
8.84g
2563*  1924
December 2016
Sun 25: 578 * 29%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Tue 6: - - 2677* -
November 2016
Sat 26: 97 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Wed 23: 357 * 18%
Fat:
 
Prot:
 
Carbs:
27.03g
 
24.95g
 
1.71g
- -
Mon 21: 1304 * 65%
Fat:
 
Prot:
 
Carbs:
104.58g
 
70.98g
 
19.90g
- -
Sun 20: 693 * 35%
Fat:
 
Prot:
 
Carbs:
51.86g
 
43.17g
 
15.00g
- -
Thu 17: 155 * 8%
Fat:
 
Prot:
 
Carbs:
4.45g
 
24.07g
 
3.87g
- -
Wed 16: 1267 * 63%
Fat:
 
Prot:
 
Carbs:
80.70g
 
116.93g
 
9.24g
- -
January 2015
Sun 18: 147 * 7%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
Fri 9: 332 * 17%
Fat:
 
Prot:
 
Carbs:
24.08g
 
25.01g
 
1.98g
- -
Wed 7: 370 * 18%
Fat:
 
Prot:
 
Carbs:
27.17g
 
24.27g
 
8.16g
- -
Sat 3: 928 * 46%
Fat:
 
Prot:
 
Carbs:
78.83g
 
48.41g
 
3.00g
- -
September 2014
Tue 30: 656 * 35%
Fat:
 
Prot:
 
Carbs:
33.90g
 
81.72g
 
0.56g
- -
Tue 2: 2348 * 124%
Fat:
 
Prot:
 
Carbs:
27.31g
 
491.76g
 
2.46g
- -
Mon 1: 1217 * 64%
Fat:
 
Prot:
 
Carbs:
76.62g
 
124.96g
 
1.72g
- -
August 2014
Thu 28: 274 * 14%
Fat:
 
Prot:
 
Carbs:
3.00g
 
8.80g
 
51.90g
- -
Tue 26: 1701 * 90%
Fat:
 
Prot:
 
Carbs:
128.05g
 
122.66g
 
0.53g
- -
Mon 25: 1158 * 61%
Fat:
 
Prot:
 
Carbs:
94.82g
 
58.55g
 
16.13g
- -
Sat 23: 89 * 5%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
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