| May 2024 |
| Wed 1: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.66g |
|
38.40g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
38.86g |
|
106.95g |
|
-
|
-
|
| Sun 28: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
96.49g |
|
134.48g |
|
-
|
-
|
| Mon 15: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
31.50g |
|
-
|
-
|
| Fri 12: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
11.46g |
|
81.73g |
|
-
|
-
|
| Thu 11: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
71.19g |
|
208.81g |
|
-
|
-
|
| Wed 10: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
70.97g |
|
184.01g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
14.62g |
|
35.50g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
1.74g |
|
23.65g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.50g |
|
37.50g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
29.70g |
|
99.10g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
23.05g |
|
100.23g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.50g |
|
57.40g |
|
-
|
-
|
| Fri 23: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.50g |
|
56.50g |
|
-
|
-
|
| Tue 6: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
28.63g |
|
125.38g |
|
-
|
-
|
| Mon 5: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
70.39g |
|
203.41g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
0.60g |
|
9.80g |
|
-
|
-
|
| Tue 29: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
59.20g |
|
166.11g |
|
-
|
-
|
| Wed 23: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
14.76g |
|
64.72g |
|
-
|
-
|
| Tue 22: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
84.76g |
|
176.71g |
|
-
|
-
|
