| August 2024 |
| Mon 26: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
69.66g |
|
172.20g |
|
-
|
-
|
| Sun 25: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
71.65g |
|
133.91g |
|
-
|
-
|
| Sun 18: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
18.33g |
|
75.05g |
|
-
|
-
|
| Fri 16: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
12.43g |
|
101.58g |
|
-
|
-
|
| Tue 13: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
31.32g |
|
78.00g |
|
-
|
-
|
| Mon 12: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
59.82g |
|
153.58g |
|
-
|
-
|
| Sun 11: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.28g |
|
159.53g |
|
-
|
-
|
| Fri 9: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
17.97g |
|
60.27g |
|
-
|
-
|
| Thu 8: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
64.90g |
|
171.06g |
|
-
|
-
|
| Sun 4: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
35.00g |
|
71.90g |
|
-
|
-
|
| Sat 3: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
13.14g |
|
33.54g |
|
-
|
-
|
| Fri 2: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
4.25g |
|
33.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
44.47g |
|
168.43g |
|
-
|
-
|
| Tue 30: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
116.41g |
|
123.58g |
|
-
|
-
|
| Mon 29: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
7.49g |
|
22.58g |
|
-
|
-
|
| Sun 28: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.72g |
|
10.25g |
|
-
|
-
|
| Sat 27: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
30.13g |
|
100.08g |
|
-
|
-
|
| Fri 26: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
9.76g |
|
76.77g |
|
-
|
-
|
| Thu 25: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
32.52g |
|
106.58g |
|
-
|
-
|
| Wed 24: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
44.37g |
|
62.02g |
|
-
|
-
|
