| July 2024 |
| Wed 31: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
28.90g |
|
84.00g |
|
-
|
-
|
| Mon 22: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
14.04g |
|
110.53g |
|
-
|
-
|
| Sun 21: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
24.61g |
|
100.26g |
|
-
|
-
|
| Sat 20: |
3017 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
63.32g |
|
298.88g |
|
-
|
-
|
| Fri 19: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
38.34g |
|
147.19g |
|
-
|
-
|
| Thu 18: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
37.01g |
|
101.89g |
|
2000*
|
 859
|
| Wed 17: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
17.05g |
|
118.66g |
|
-
|
-
|
| Tue 16: |
556 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
16.78g |
|
87.61g |
|
2319*
|
1763
|
| Mon 15: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
51.06g |
|
153.15g |
|
-
|
-
|
| Sun 14: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
46.13g |
|
150.48g |
|
2319*
|
763
|
| Sat 13: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
33.56g |
|
101.82g |
|
2204*
|
820
|
| Fri 12: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
22.69g |
|
157.53g |
|
-
|
-
|
| Thu 11: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
63.42g |
|
199.63g |
|
2448*
|
927
|
| Wed 10: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
103.55g |
|
88.51g |
|
2407*
|
895
|
| Tue 9: |
1912 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
17.20g |
|
248.10g |
|
-
|
-
|
| Mon 8: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
55.43g |
|
124.21g |
|
2417*
|
1303
|
| Sun 7: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
31.33g |
|
169.11g |
|
2414*
|
1081
|
| June 2024 |
| Tue 25: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
10.76g |
|
60.96g |
|
-
|
-
|
| Sun 23: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
47.20g |
|
89.78g |
|
-
|
-
|
| Sat 22: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
70.73g |
|
176.46g |
|
-
|
-
|
