| November 2020 |
| Sun 1: |
620 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
49.77g |
|
67.06g |
|
-
|
-
|
| February 2020 |
| Thu 20: |
944 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
61.27g |
|
81.09g |
|
-
|
-
|
| Mon 17: |
617 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
44.31g |
|
64.89g |
|
-
|
-
|
| Thu 13: |
1226 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
104.17g |
|
46.67g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
652 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
33.85g |
|
68.87g |
|
-
|
-
|
| December 2016 |
| Thu 15: |
221 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
12.81g |
|
31.99g |
|
-
|
-
|
| Wed 14: |
301 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
19.01g |
|
19.32g |
|
-
|
-
|
| Mon 12: |
1115 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
59.82g |
|
140.93g |
|
-
|
-
|
| Sat 10: |
1251 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
76.78g |
|
127.17g |
|
-
|
-
|
| Wed 7: |
98 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.60g |
|
14.10g |
|
-
|
-
|
| September 2016 |
| Sun 4: |
509 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
39.03g |
|
37.92g |
|
-
|
-
|
| February 2016 |
| Mon 8: |
842 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
75.96g |
|
31.74g |
|
-
|
-
|
| Mon 1: |
96 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
6.91g |
|
13.50g |
|
-
|
-
|
| January 2016 |
| Thu 28: |
415 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
26.92g |
|
44.19g |
|
-
|
-
|
| Mon 25: |
925 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
100.81g |
|
83.45g |
|
-
|
-
|
| Sun 24: |
426 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.30g |
|
16.36g |
|
-
|
-
|
| Sat 23: |
523 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
57.81g |
|
24.35g |
|
-
|
-
|
| Thu 21: |
343 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
50.30g |
|
17.72g |
|
-
|
-
|
| Wed 20: |
1605 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
146.63g |
|
150.82g |
|
-
|
-
|
| Tue 19: |
494 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
32.47g |
|
65.55g |
|
4441*
|
 3947
|
