| August 2023 |
| Sat 26: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
10.20g |
|
23.00g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
6.49g |
|
6.94g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
35.15g |
|
54.23g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
878 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
45.00g |
|
66.00g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
20.20g |
|
71.20g |
|
-
|
-
|
| Mon 9: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
37.89g |
|
82.41g |
|
-
|
-
|
| Fri 6: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
63.39g |
|
46.84g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
16.34g |
|
44.73g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
25.45g |
|
9.01g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.15g |
|
28.96g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
45.11g |
|
41.63g |
|
-
|
-
|
| Mon 22: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
59.25g |
|
35.50g |
|
-
|
-
|
| Sun 21: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
43.92g |
|
84.01g |
|
-
|
-
|
| Sat 20: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
28.89g |
|
45.21g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1184 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
46.20g |
|
60.40g |
|
2151*
|
 967
|
| Thu 4: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
4.80g |
|
48.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
40.04g |
|
40.74g |
|
-
|
-
|
| Sat 30: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
20.02g |
|
54.11g |
|
-
|
-
|
| Fri 29: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
65.72g |
|
82.32g |
|
-
|
-
|
| Sat 23: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
17.07g |
|
29.80g |
|
-
|
-
|
