| July 2024 |
| Thu 4: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
52.20g |
|
156.85g |
|
-
|
-
|
| Wed 3: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
65.67g |
|
110.28g |
|
-
|
-
|
| Tue 2: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
66.38g |
|
85.86g |
|
-
|
-
|
| Mon 1: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
35.11g |
|
123.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
36.49g |
|
59.23g |
|
-
|
-
|
| Sat 29: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
31.33g |
|
50.84g |
|
-
|
-
|
| Fri 28: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
51.61g |
|
187.47g |
|
-
|
-
|
| Thu 27: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
99.85g |
|
244.12g |
|
-
|
-
|
| Wed 26: |
1900 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
94.70g |
|
237.51g |
|
-
|
-
|
| Tue 25: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
72.07g |
|
223.10g |
|
-
|
-
|
| Thu 13: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
27.22g |
|
50.06g |
|
-
|
-
|
| Wed 12: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
76.00g |
|
176.69g |
|
-
|
-
|
| Tue 11: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
93.27g |
|
154.33g |
|
-
|
-
|
| Mon 10: |
2275 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
113.10g |
|
225.58g |
|
-
|
-
|
| Sun 9: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
34.68g |
|
45.66g |
|
-
|
-
|
| Sat 8: |
2055 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
93.14g |
|
290.40g |
|
-
|
-
|
| Fri 7: |
2054 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
109.69g |
|
218.69g |
|
-
|
-
|
| Thu 6: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
102.42g |
|
268.55g |
|
-
|
-
|
| Wed 5: |
2352 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
115.12g |
|
229.74g |
|
-
|
-
|
| Tue 4: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
98.38g |
|
291.96g |
|
-
|
-
|
