| November 2021 |
| Sun 7: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
44.80g |
|
145.03g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.10g |
|
84.30g |
|
-
|
-
|
| Sun 24: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
29.17g |
|
172.33g |
|
-
|
-
|
| Sat 23: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
97.28g |
|
130.35g |
|
-
|
-
|
| Fri 22: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
32.80g |
|
175.91g |
|
-
|
-
|
| Thu 21: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
51.06g |
|
176.42g |
|
-
|
-
|
| Wed 20: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
110.99g |
|
44.69g |
|
-
|
-
|
| Tue 19: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
81.93g |
|
103.01g |
|
-
|
-
|
| Mon 18: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
70.34g |
|
144.92g |
|
-
|
-
|
| Sun 17: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
37.90g |
|
132.10g |
|
2597*
|
 1583
|
| Sat 16: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
8.50g |
|
132.29g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
80.71g |
|
189.29g |
|
-
|
-
|
| Tue 30: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
88.69g |
|
185.27g |
|
-
|
-
|
| Mon 29: |
1489
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
56.90g |
|
200.35g |
|
-
|
-
|
| Sun 28: |
1536
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
25.37g |
|
247.90g |
|
-
|
-
|
| Sat 27: |
2143 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
44.81g |
|
439.19g |
|
-
|
-
|
| Fri 26: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
50.69g |
|
171.99g |
|
-
|
-
|
| Thu 25: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
68.93g |
|
194.73g |
|
-
|
-
|
| Wed 24: |
1665
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
85.38g |
|
183.71g |
|
2118
|
453
|
| Tue 23: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
66.89g |
|
166.99g |
|
-
|
-
|
