| March 2024 |
| Mon 18: |
3187 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.98g |
|
140.80g |
|
445.17g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
2154 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
88.21g |
|
296.37g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
841 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
61.74g |
|
116.76g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
1205 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
70.09g |
|
115.47g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
2343 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
93.76g |
|
244.01g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
819 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
32.65g |
|
96.06g |
|
-
|
-
|
| Wed 17: |
1789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
53.84g |
|
189.68g |
|
-
|
-
|
| Tue 9: |
580 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
37.50g |
|
101.23g |
|
-
|
-
|
| Mon 8: |
1556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
70.53g |
|
269.46g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
2582 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
225.60g |
|
73.60g |
|
46.50g |
|
-
|
-
|
| Mon 24: |
1232 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
52.73g |
|
141.37g |
|
-
|
-
|
| Sun 16: |
155 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
16.94g |
|
5.94g |
|
-
|
-
|
| July 2018 |
| Wed 4: |
731 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
28.08g |
|
89.40g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
2761 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
164.89g |
|
308.40g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
353 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
29.77g |
|
37.43g |
|
-
|
-
|
| Tue 20: |
3346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.11g |
|
181.07g |
|
381.52g |
|
-
|
-
|
| Mon 19: |
3130 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
176.33g |
|
386.50g |
|
-
|
-
|
| Thu 15: |
2945 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
163.18g |
|
395.59g |
|
-
|
-
|
| December 2017 |
| Sat 2: |
1650 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
65.91g |
|
208.47g |
|
-
|
-
|
| November 2017 |
| Thu 23: |
817 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
34.27g |
|
105.47g |
|
-
|
-
|
