| September 2024 |
| Fri 20: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
79.19g |
|
188.07g |
|
-
|
-
|
| Thu 19: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
102.66g |
|
181.55g |
|
-
|
-
|
| Wed 18: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
91.06g |
|
171.44g |
|
-
|
-
|
| Tue 17: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
77.09g |
|
170.34g |
|
-
|
-
|
| Mon 16: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
80.57g |
|
185.49g |
|
-
|
-
|
| Sun 15: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
20.73g |
|
38.34g |
|
-
|
-
|
| Sat 14: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
30.24g |
|
31.42g |
|
-
|
-
|
| Fri 13: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
50.49g |
|
135.30g |
|
-
|
-
|
| Thu 12: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
92.87g |
|
144.19g |
|
-
|
-
|
| Wed 11: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
84.89g |
|
209.52g |
|
-
|
-
|
| Tue 10: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
88.23g |
|
166.54g |
|
-
|
-
|
| Mon 9: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
93.92g |
|
207.81g |
|
-
|
-
|
| Sun 8: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
92.22g |
|
154.79g |
|
-
|
-
|
| Sat 7: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
71.61g |
|
171.92g |
|
-
|
-
|
| Fri 6: |
1681 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
87.32g |
|
169.91g |
|
-
|
-
|
| Thu 5: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
96.13g |
|
177.43g |
|
-
|
-
|
| Wed 4: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
86.02g |
|
202.44g |
|
-
|
-
|
| Tue 3: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
87.40g |
|
172.17g |
|
-
|
-
|
| Mon 2: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
83.99g |
|
215.70g |
|
-
|
-
|
| Sun 1: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
88.95g |
|
192.53g |
|
-
|
-
|
