| September 2023 |
| Sun 17: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
3.61g |
|
2.91g |
|
-
|
-
|
| Sat 16: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
51.21g |
|
146.55g |
|
-
|
-
|
| Fri 15: |
669 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
33.61g |
|
58.51g |
|
-
|
-
|
| Thu 14: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
59.13g |
|
100.89g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
32.93g |
|
87.19g |
|
-
|
-
|
| Wed 16: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
37.81g |
|
115.66g |
|
-
|
-
|
| Mon 14: |
1935 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
102.06g |
|
183.91g |
|
-
|
-
|
| Sat 12: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
41.68g |
|
128.51g |
|
-
|
-
|
| Fri 11: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
45.42g |
|
111.22g |
|
-
|
-
|
| Thu 3: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
29.80g |
|
61.85g |
|
-
|
-
|
| Wed 2: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
63.89g |
|
75.91g |
|
-
|
-
|
| Tue 1: |
1738 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
117.30g |
|
154.03g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1461 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
98.22g |
|
121.63g |
|
-
|
-
|
| Sun 30: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
71.43g |
|
211.88g |
|
-
|
-
|
| Sat 29: |
1998 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
125.05g |
|
223.93g |
|
-
|
-
|
| Fri 28: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
48.49g |
|
216.72g |
|
3318*
|
 1655
|
| Thu 27: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
56.28g |
|
130.59g |
|
3354*
|
2052
|
| Wed 26: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
65.31g |
|
77.63g |
|
-
|
-
|
| Tue 25: |
2283 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
90.10g |
|
324.08g |
|
-
|
-
|
| Sat 22: |
1840 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
96.19g |
|
229.46g |
|
-
|
-
|
