sfpaperboy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2013
Tue 5: 326 * 11%
Fat:
 
Prot:
 
Carbs:
8.93g
 
34.86g
 
26.03g
- -
October 2013
Thu 31: 1876 * 61%
Fat:
 
Prot:
 
Carbs:
120.91g
 
70.80g
 
130.20g
3802*  1926
Wed 30: 1450 * 47%
Fat:
 
Prot:
 
Carbs:
43.22g
 
59.89g
 
208.69g
3381*  1931
Tue 29: 1831 * 59%
Fat:
 
Prot:
 
Carbs:
100.32g
 
73.08g
 
154.50g
3543*  1712
Sat 26: 820 * 26%
Fat:
 
Prot:
 
Carbs:
42.00g
 
34.00g
 
72.00g
3735*  2915
February 2012
Fri 17: 752 * 24%
Fat:
 
Prot:
 
Carbs:
19.90g
 
37.30g
 
105.08g
- -
Thu 16: 1974 * 64%
Fat:
 
Prot:
 
Carbs:
66.38g
 
65.89g
 
283.43g
- -
Wed 15: 1724 * 52%
Fat:
 
Prot:
 
Carbs:
45.61g
 
83.14g
 
248.67g
- -
November 2009
Wed 18: 1140 * 35%
Fat:
 
Prot:
 
Carbs:
49.92g
 
34.86g
 
144.78g
4012*  2872
Tue 17: 804 * 24%
Fat:
 
Prot:
 
Carbs:
14.49g
 
42.38g
 
140.74g
4876*  4072
Mon 16: 1153 * 35%
Fat:
 
Prot:
 
Carbs:
10.31g
 
51.41g
 
220.66g
5046*  3893
Sun 15: 1039 * 31%
Fat:
 
Prot:
 
Carbs:
36.70g
 
47.32g
 
132.06g
4074*  3035
Sat 14: 1859 * 56%
Fat:
 
Prot:
 
Carbs:
97.76g
 
67.58g
 
176.34g
4929*  3070
Fri 13: 1112 * 34%
Fat:
 
Prot:
 
Carbs:
24.55g
 
55.48g
 
167.77g
5030*  3918
Thu 12: 1298 * 39%
Fat:
 
Prot:
 
Carbs:
43.54g
 
55.57g
 
172.99g
4664*  3366
Wed 11: 1658 * 50%
Fat:
 
Prot:
 
Carbs:
40.94g
 
62.98g
 
261.36g
5124*  3466
Tue 10: 968 * 29%
Fat:
 
Prot:
 
Carbs:
28.10g
 
47.15g
 
120.88g
4501*  3533
Mon 9: 60 * 2%
Fat:
 
Prot:
 
Carbs:
3.00g
 
6.00g
 
6.00g
3800*  3740
Sun 8: 1129 * 34%
Fat:
 
Prot:
 
Carbs:
22.83g
 
34.99g
 
197.00g
5296*  4167
Get the app
    
© 2024 FatSecret. All rights reserved.