| January 2024 |
| Mon 22: |
1539 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
47.30g |
|
292.77g |
|
-
|
-
|
| Fri 12: |
1291 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
81.33g |
|
123.24g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
2456 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
142.66g |
|
302.39g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1744 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
88.89g |
|
208.30g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1539 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
112.08g |
|
144.02g |
|
-
|
-
|
| Mon 8: |
2602 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.48g |
|
167.00g |
|
236.62g |
|
-
|
-
|
| Sat 6: |
2697 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
186.18g |
|
278.13g |
|
-
|
-
|
| Fri 5: |
2703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
181.31g |
|
295.32g |
|
-
|
-
|
| Thu 4: |
2868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
165.31g |
|
335.90g |
|
-
|
-
|
| Wed 3: |
2606 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
178.34g |
|
274.86g |
|
-
|
-
|
| Tue 2: |
2708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
178.69g |
|
298.17g |
|
-
|
-
|
| Mon 1: |
2648 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
181.16g |
|
204.90g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
2680 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
178.74g |
|
304.90g |
|
-
|
-
|
| Fri 28: |
2711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
186.48g |
|
269.50g |
|
-
|
-
|
| Wed 26: |
2707 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
178.09g |
|
299.22g |
|
-
|
-
|
| Tue 25: |
2409 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
155.66g |
|
281.91g |
|
-
|
-
|
| Mon 24: |
2729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
163.49g |
|
328.28g |
|
-
|
-
|
| Sun 23: |
2551 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
195.92g |
|
304.57g |
|
-
|
-
|
| Fri 21: |
2702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
181.92g |
|
283.96g |
|
-
|
-
|
| Thu 20: |
2618 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
161.27g |
|
309.13g |
|
-
|
-
|
