| July 2024 |
| Fri 19: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
2.72g |
|
28.71g |
|
-
|
-
|
| Fri 12: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
3.53g |
|
24.13g |
|
-
|
-
|
| Thu 11: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
12.88g |
|
18.06g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
33.31g |
|
99.38g |
|
-
|
-
|
| Thu 20: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
18.30g |
|
44.49g |
|
-
|
-
|
| Mon 17: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.05g |
|
34.04g |
|
-
|
-
|
| Wed 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
9.69g |
|
15.45g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
9.11g |
|
26.77g |
|
-
|
-
|
| Mon 13: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
12.20g |
|
22.96g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
21.36g |
|
15.96g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
49.46g |
|
172.40g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
38.35g |
|
110.20g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
41.59g |
|
70.42g |
|
-
|
-
|
| Tue 9: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
54.12g |
|
208.72g |
|
-
|
-
|
| Mon 8: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
66.45g |
|
153.75g |
|
-
|
-
|
| Sun 7: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
40.82g |
|
90.21g |
|
-
|
-
|
| Fri 5: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
21.03g |
|
69.22g |
|
-
|
-
|
| Thu 4: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
49.69g |
|
133.16g |
|
-
|
-
|
| Wed 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
73.12g |
|
155.08g |
|
-
|
-
|
| Tue 2: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
63.81g |
|
163.67g |
|
-
|
-
|
