| September 2024 |
| Mon 16: |
2966 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
168.12g |
|
448.82g |
|
2856*
|
 110
|
| Sun 15: |
3013 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
167.89g |
|
462.09g |
|
3243*
|
 230
|
| Sat 14: |
2968 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
180.91g |
|
352.84g |
|
3005*
|
37
|
| Fri 13: |
3081 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
175.77g |
|
406.66g |
|
3559*
|
478
|
| Thu 12: |
3035 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
172.06g |
|
416.24g |
|
3085*
|
50
|
| Wed 11: |
3097 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
153.31g |
|
446.38g |
|
2640*
|
457
|
| Tue 10: |
2804 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
160.55g |
|
346.35g |
|
3344*
|
540
|
| Mon 9: |
3243 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
172.16g |
|
456.70g |
|
3286*
|
43
|
| Sun 8: |
2924 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
157.71g |
|
393.96g |
|
2514*
|
410
|
| Sat 7: |
3150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
154.48g |
|
452.05g |
|
2815*
|
335
|
| Fri 6: |
3134 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
160.53g |
|
453.84g |
|
3319*
|
185
|
| Thu 5: |
3073 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
163.29g |
|
455.15g |
|
3146*
|
73
|
| Wed 4: |
3021 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
162.04g |
|
416.48g |
|
2880*
|
141
|
| Tue 3: |
3056 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
204.39g |
|
401.74g |
|
3181*
|
125
|
| Mon 2: |
3160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
204.12g |
|
366.57g |
|
3517*
|
357
|
| Sun 1: |
2634 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
155.75g |
|
324.06g |
|
3035*
|
401
|
| August 2024 |
| Sat 31: |
2696 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
137.16g |
|
293.81g |
|
2575*
|
121
|
| Fri 30: |
3115 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
144.92g |
|
371.98g |
|
3266*
|
151
|
| Thu 29: |
3181 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
212.59g |
|
342.47g |
|
3405*
|
224
|
| Wed 28: |
2619 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.86g |
|
129.91g |
|
284.61g |
|
2556*
|
63
|
