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TJHenggeler
Diet Calendar
September 2024
TJHenggeler's Diet Calendar - September 2024
TJHenggeler's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
248 Cals
(
Fat:
12.04g,
Protein:
8.19g,
Carbs:
27.16g)
Monthly Total:
Exercise:
0 Cals
Food:
990 Cals
(
Fat:
48.15g,
Protein:
32.77g,
Carbs:
108.66g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
120*
-
6
-
-
7
-
-
8
-
-
9
283*
-
10
437*
-
11
150*
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
10%
of RDI*
(248 cal)
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
*Based on an RDI of 2600 calories (20 Sep 21)
Set your Recommended Daily Intake