| November 2022 |
| Mon 7: |
1915 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
73.43g |
|
212.67g |
|
83*
|
 1832
|
| Sun 6: |
-
|
-
|
|
119*
|
-
|
| Sat 5: |
-
|
-
|
|
264*
|
-
|
| Fri 4: |
-
|
-
|
|
65*
|
-
|
| Thu 3: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
64.48g |
|
208.24g |
|
42*
|
1832
|
| Wed 2: |
2080 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
48.82g |
|
321.34g |
|
191*
|
1889
|
| Tue 1: |
2197 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
90.28g |
|
256.28g |
|
103*
|
2094
|
| October 2022 |
| Mon 31: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
102.16g |
|
204.99g |
|
105*
|
1828
|
| Sun 30: |
-
|
-
|
|
136*
|
-
|
| Sat 29: |
-
|
-
|
|
72*
|
-
|
| Fri 28: |
-
|
-
|
|
98*
|
-
|
| Thu 27: |
-
|
-
|
|
142*
|
-
|
| Wed 26: |
-
|
-
|
|
59*
|
-
|
| Tue 25: |
-
|
-
|
|
152*
|
-
|
| Mon 24: |
-
|
-
|
|
133*
|
-
|
| Sun 23: |
-
|
-
|
|
145*
|
-
|
| Sat 22: |
-
|
-
|
|
1859*
|
-
|
| Fri 21: |
-
|
-
|
|
2134*
|
-
|
| Thu 20: |
-
|
-
|
|
1979*
|
-
|
| Wed 19: |
-
|
-
|
|
1969*
|
-
|
