| September 2024 |
| Sun 8: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
41.20g |
|
177.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
21.14g |
|
97.31g |
|
-
|
-
|
| Fri 30: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
39.13g |
|
95.53g |
|
-
|
-
|
| Thu 29: |
-
|
-
|
|
2937*
|
-
|
| July 2022 |
| Thu 7: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
11.16g |
|
22.87g |
|
-
|
-
|
| Tue 5: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
8.59g |
|
93.17g |
|
-
|
-
|
| Mon 4: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
65.51g |
|
100.77g |
|
-
|
-
|
| Sun 3: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
22.99g |
|
46.92g |
|
-
|
-
|
| Fri 1: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
22.06g |
|
40.19g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
12.69g |
|
34.81g |
|
2931*
|
 2633
|
| Wed 29: |
714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
32.25g |
|
87.57g |
|
2988*
|
2274
|
| Tue 28: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
51.39g |
|
72.16g |
|
2788*
|
1871
|
| Mon 27: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
25.87g |
|
46.69g |
|
2853*
|
2372
|
| Sun 26: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
95.27g |
|
140.63g |
|
3022*
|
1589
|
| October 2020 |
| Sat 10: |
1423 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
38.61g |
|
235.65g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
-
|
-
|
|
2790*
|
-
|
| July 2019 |
| Thu 4: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.68g |
|
32.45g |
|
-
|
-
|
| Mon 1: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.43g |
|
37.55g |
|
2790*
|
2465
|
| June 2019 |
| Sun 30: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
36.27g |
|
143.35g |
|
2554*
|
1644
|
| December 2018 |
| Mon 31: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
12.66g |
|
37.42g |
|
110*
|
 205
|
| Sun 30: |
-
|
-
|
|
241*
|
-
|
| Sat 29: |
-
|
-
|
|
70*
|
-
|
| Thu 27: |
-
|
-
|
|
373*
|
-
|
| Wed 26: |
-
|
-
|
|
178*
|
-
|
| Tue 25: |
-
|
-
|
|
353*
|
-
|
| Mon 24: |
-
|
-
|
|
178*
|
-
|
| Sun 23: |
-
|
-
|
|
80*
|
-
|
| Sat 22: |
-
|
-
|
|
214*
|
-
|
| Fri 21: |
-
|
-
|
|
72*
|
-
|
| Thu 20: |
-
|
-
|
|
17*
|
-
|
