justinsnekohime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Fri 15: 2416 * 110%
Fat:
 
Prot:
 
Carbs:
132.96g
 
120.48g
 
216.19g
- -
Tue 12: 735 33%
Fat:
 
Prot:
 
Carbs:
37.97g
 
35.60g
 
58.83g
2938  2203
April 2012
Sun 8: 1156 * 53%
Fat:
 
Prot:
 
Carbs:
85.60g
 
77.92g
 
24.54g
- -
Sat 7: 2121 * 112%
Fat:
 
Prot:
 
Carbs:
133.42g
 
129.86g
 
104.18g
- -
Fri 6: 1201 * 63%
Fat:
 
Prot:
 
Carbs:
90.74g
 
82.34g
 
17.54g
- -
Thu 5: 1463 * 77%
Fat:
 
Prot:
 
Carbs:
80.05g
 
78.48g
 
113.52g
- -
Wed 4: 1350 * 71%
Fat:
 
Prot:
 
Carbs:
59.50g
 
96.70g
 
117.91g
- -
Tue 3: 1000 * 53%
Fat:
 
Prot:
 
Carbs:
36.00g
 
49.00g
 
125.00g
- -
Mon 2: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
88.35g
 
50.81g
 
87.04g
3558*  2269
August 2011
Fri 26: 1185 * 62%
Fat:
 
Prot:
 
Carbs:
59.55g
 
67.07g
 
88.51g
2840*  1655
Thu 25: 1927 * 101%
Fat:
 
Prot:
 
Carbs:
75.29g
 
94.90g
 
223.12g
- -
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