| April 2024 |
| Wed 17: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
24.33g |
|
20.21g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
20.61g |
|
49.94g |
|
-
|
-
|
| Mon 22: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
5.45g |
|
25.42g |
|
-
|
-
|
| Sun 21: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
5.11g |
|
20.91g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
90.02g |
|
19.29g |
|
-
|
-
|
| Fri 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
46.13g |
|
20.78g |
|
-
|
-
|
| Thu 28: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
48.68g |
|
33.91g |
|
-
|
-
|
| Wed 27: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
85.51g |
|
28.39g |
|
-
|
-
|
| Tue 26: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
114.01g |
|
12.93g |
|
2918*
|
 1906
|
| April 2021 |
| Thu 8: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
141.41g |
|
55.29g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
29.25g |
|
80.92g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
83.77g |
|
80.07g |
|
-
|
-
|
| Wed 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
74.50g |
|
51.19g |
|
3048*
|
1848
|
| Tue 24: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
47.60g |
|
19.62g |
|
2138*
|
1499
|
| Sun 22: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
82.51g |
|
27.01g |
|
-
|
-
|
| Sat 21: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
91.80g |
|
34.82g |
|
-
|
-
|
| Fri 20: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
119.20g |
|
38.52g |
|
-
|
-
|
| Thu 19: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
88.67g |
|
28.99g |
|
2940*
|
1741
|
| Wed 18: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
104.07g |
|
38.90g |
|
-
|
-
|
| Tue 17: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
78.72g |
|
30.27g |
|
-
|
-
|
