| February 2024 |
| Wed 28: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
57.60g |
|
38.49g |
|
-
|
-
|
| Tue 27: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
58.42g |
|
55.27g |
|
-
|
-
|
| Mon 26: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.43g |
|
68.51g |
|
-
|
-
|
| Sun 25: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
47.04g |
|
106.67g |
|
-
|
-
|
| Fri 23: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
58.30g |
|
53.96g |
|
-
|
-
|
| Thu 22: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
40.99g |
|
66.35g |
|
-
|
-
|
| Wed 21: |
655 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
63.05g |
|
52.99g |
|
-
|
-
|
| Tue 20: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
64.32g |
|
56.83g |
|
-
|
-
|
| Mon 19: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
41.76g |
|
29.84g |
|
-
|
-
|
| Sun 18: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
53.50g |
|
34.68g |
|
-
|
-
|
| Fri 16: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
37.42g |
|
72.78g |
|
-
|
-
|
| Wed 14: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
30.07g |
|
58.48g |
|
-
|
-
|
| Mon 12: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
25.66g |
|
73.92g |
|
-
|
-
|
| Sun 11: |
644 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
44.34g |
|
69.14g |
|
-
|
-
|
| Sat 10: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
48.73g |
|
59.01g |
|
-
|
-
|
| Fri 9: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
49.30g |
|
61.10g |
|
-
|
-
|
| Thu 8: |
684 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
38.41g |
|
86.16g |
|
-
|
-
|
| Wed 7: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
51.65g |
|
94.36g |
|
-
|
-
|
| Tue 6: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
73.80g |
|
51.94g |
|
-
|
-
|
| Mon 5: |
672 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
46.88g |
|
50.90g |
|
-
|
-
|
