| February 2024 |
| Mon 26: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
39.44g |
|
113.60g |
|
-
|
-
|
| Sun 25: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
44.02g |
|
116.40g |
|
-
|
-
|
| Thu 22: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
34.56g |
|
143.26g |
|
-
|
-
|
| Wed 21: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
32.00g |
|
133.09g |
|
-
|
-
|
| Tue 20: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
36.58g |
|
163.49g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
37.76g |
|
135.97g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.35g |
|
173.86g |
|
-
|
-
|
| Sat 29: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
48.69g |
|
157.74g |
|
-
|
-
|
| Wed 26: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.31g |
|
146.61g |
|
-
|
-
|
| Tue 25: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
70.24g |
|
204.32g |
|
-
|
-
|
| Mon 24: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
39.51g |
|
156.03g |
|
-
|
-
|
| Sun 23: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
22.30g |
|
118.94g |
|
-
|
-
|
| Sat 22: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
51.89g |
|
164.57g |
|
-
|
-
|
| Fri 21: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
47.43g |
|
133.47g |
|
-
|
-
|
| Thu 20: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
25.44g |
|
198.23g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
28.57g |
|
214.14g |
|
-
|
-
|
| Wed 21: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
42.31g |
|
179.52g |
|
-
|
-
|
| Sun 11: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
42.36g |
|
212.35g |
|
-
|
-
|
| Thu 8: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
36.45g |
|
107.65g |
|
-
|
-
|
| Wed 7: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
47.37g |
|
150.87g |
|
-
|
-
|
