| July 2024 |
| Wed 17: |
1697 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
148.61g |
|
144.57g |
|
1888*
|
 191
|
| Mon 15: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
164.01g |
|
120.96g |
|
-
|
-
|
| Sat 13: |
2469 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
75.38g |
|
389.77g |
|
-
|
-
|
| Thu 11: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
134.21g |
|
147.07g |
|
-
|
-
|
| Wed 10: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
77.67g |
|
146.51g |
|
-
|
-
|
| Wed 3: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
59.26g |
|
158.60g |
|
-
|
-
|
| Tue 2: |
2059 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
85.28g |
|
288.18g |
|
-
|
-
|
| Mon 1: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
114.64g |
|
136.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
37.35g |
|
53.87g |
|
-
|
-
|
| Wed 26: |
1599 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
49.82g |
|
250.42g |
|
-
|
-
|
| Tue 25: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
31.80g |
|
197.51g |
|
-
|
-
|
| Fri 21: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.40g |
|
25.00g |
|
-
|
-
|
| Thu 20: |
2736 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
133.96g |
|
408.70g |
|
-
|
-
|
| Wed 19: |
2144 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
118.06g |
|
233.93g |
|
-
|
-
|
| Mon 3: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
8.00g |
|
74.00g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
97.35g |
|
110.53g |
|
-
|
-
|
| Thu 4: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
109.47g |
|
105.04g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
66.51g |
|
107.96g |
|
-
|
-
|
| Tue 26: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
73.50g |
|
119.21g |
|
-
|
-
|
| Fri 8: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
133.25g |
|
131.54g |
|
-
|
-
|
